All serious athletes know that the squat is the King of all exercises because performing this movement involves more muscle than any other lift which leads to the greatest gains in strength and muscle development of any exercise. For the same reason the squat is also the best exercise to perform to lose weight because you burn so many calories due to the amount of muscle involved. Unfortunately most people do not like to train the squat because of the very reason that makes it the King of all exercises because ultimately in using so much muscle to perform the lift it makes the squat a tough exercise to perform and one that many people avoid doing.
This is a mistake because the benefits of squatting for building muscle and losing weight and obtaining a lean muscular physique are well worth the increased effort that the squat requires.
One way to make squatting a little easier and enhance the weight loss effect is by using Thermo Phen Phen about thirty minutes prior to a squat workout.
The increased energy you will gain from Thermo Phen Phen will not only make you want to perform some squats but it will make you want to squat more weight and do more repetitions which will ultimately cause your body to burn more calories and fat and lead to weight loss which is exactly what you want.