Carnitine is a Good Supplement to Diet and Exercise
to Burn More Fat and Increase Weight Loss!


WEIGHT LOSS TIP: While thermogenics are at the top of the list among supplements when it comes helping the body to burn more fat there are other natural supplements that can help your body to burn more fat and the amino acid L-Carnitine is a very good choice. Carnitine works in a different way than thermogenic ingredients like MaHuang because it does not directly cause your body to burn more fat but instead helps the process by which your body is able to burn fat. Carnitine is involved in the transport of fatty acids in your body from where they are stored as fat to where they are burned in the mitochondria to produce energy. Scientific research on Carnitine has showed some excellent results in terms of fat burning and has proven that athletes who supplemented with Carnitine burn a much higher percentage of fat for fuel during exercise.1 The key to using Carnitine properly for burning more fat is to use it whenever your body is going to need more energy for fuel such as during exercise. By supplementing with Carnitine you can help you body to burn a much greater percentage of fat for fuel while exercising which is exactly what you want when you are trying to lose weight. Carnitine can also be used in conjunction with a thermogenic supplement to increase fat burning even more since it will help transport more fat for fuel to meet the increased demand by your body because of the extra stimulus provided by the thermogenic supplement. If you are already exercising to lose weight or using a thermogenic supplement then try adding Carnitine for an additional fat burning boost that will make losing weight just that much faster and easier.


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1Gorostiaga EM, et al. "Decrease in respiratory quotient during exercise following L-carnitine supplementation." Int J Sports Med.. 1989 Jun;10(3):169-74.

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